Lesson Plan
Emotion Regulation Adventures
Emotion regulation strategies
This lesson plan is designed to help kindergarten students learn emotion regulation strategies through engaging and interactive activities. Over five sessions, students will explore different emotions and learn techniques to manage them effectively. The lessons incorporate game-based and active learning strategies, making them suitable for young learners with limited reading abilities. By the end of the lessons, students will have a toolkit of strategies to help them regulate their emotions, promoting better social interactions and personal well-being.
Audience
Time
Approach
Materials
Step 1
Introduction to Emotions
5 mins
Step 2
Watch Video: Self-Regulation Song
5 mins
Step 3
Emotion Charades
10 mins
Step 4
Breathing Exercise
5 mins
Step 5
Closure and Reflection
5 mins

Worksheet


Worksheet


Worksheet


Reading

