Lesson Plan
Emotional Awareness Lesson Plan
Enhance students' ability to recognize, understand, and manage their emotions.
Emotional awareness helps teens navigate social situations, improve mental health, and build resilience.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Emotional Awareness
10 minutes
Step 2
Discussion on Emotions
10 minutes
Step 3
Emotion Identification Activity
15 minutes
Step 4
Emotion Management Game
10 minutes
Worksheet
Discussion
Activity
Game
Activity
