Lesson Plan
Emotional Balance Builders
Build self-control strategies
This lesson focuses on helping students develop self-control strategies when emotions reach extremes. Through active and collaborative learning, students will engage in activities that promote emotional regulation and teamwork. This lesson is important as it equips students with essential skills to manage their emotions effectively, fostering a positive learning environment and enhancing their social-emotional development.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Breathing Activity
3 minutes
Step 3
Collaborative Activity
8 minutes
Step 4
Worksheet Completion
4 minutes
Step 5
Closure
2 minutes

Reading


Worksheet

