Lesson Plan

Emotional Regulation Exploration

Support emotional regulation

This lesson focuses on helping 7th graders understand and manage their emotions through inquiry-based, active, and collaborative learning. Students will engage in a discussion, watch a video, and participate in an activity to explore emotional triggers and coping strategies. This lesson is crucial for developing emotional intelligence and improving classroom behavior.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

10 mins

Step 3

Video Viewing

6 mins

Step 4

Activity: Coping Skills Exploration

15 mins

Step 5

Reflection and Sharing

5 mins

Step 6

Closure

4 mins

lenny

Discussion

lenny
lenny

Emotional Regulation Exploration

user image

Nerea Lemus

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In