Lesson Plan
Emotional Regulation Exploration
Support emotional regulation
This lesson focuses on helping 7th graders understand and manage their emotions through inquiry-based, active, and collaborative learning. Students will engage in a discussion, watch a video, and participate in an activity to explore emotional triggers and coping strategies. This lesson is crucial for developing emotional intelligence and improving classroom behavior.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
10 mins
Step 3
Video Viewing
6 mins
Step 4
Activity: Coping Skills Exploration
15 mins
Step 5
Reflection and Sharing
5 mins
Step 6
Closure
4 mins

Discussion

