Lesson Plan
Emotional Regulation Lesson Plan
Understand and practice emotional regulation strategies.
To help students manage emotions effectively, improving mental health.
Audience
Time
Approach
Materials
Prep
Prepare for the Lesson
10 minutes
Step 1
Introduction
5 minutes
Step 2
Video Viewing
5 minutes
Step 3
Discussion
10 minutes
Step 4
Conclusion
5 minutes
Discussion
