Lesson Plan
Emotional Regulation Relay
emotional regulation
This lesson will help students understand and practice emotional regulation. It's centered around a fun and engaging relay activity that encourages collaboration and reflection.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Relay Activity
10 mins
Step 3
Discussion
5 mins
Step 4
Worksheet Completion
2 mins
Step 5
Closure
1 min
Discussion
Worksheet
