Lesson Plan
Emotional Resilience Plan
Students will engage in simulated social and academic scenarios through an interactive board game, applying problem-solving and emotional regulation strategies, and reflecting on their choices to build resilience.
Building emotional resilience equips students to manage stress, navigate challenges, and maintain well-being, leading to better social interactions and academic success.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction
5 minutes
Step 2
Game Setup
10 minutes
Step 3
Gameplay
30 minutes
Step 4
Individual Reflection
10 minutes
Step 5
Group Debrief
5 minutes
Lesson Plan
Emotional Resilience Plan
Students will navigate simulated social and academic challenges through an interactive board game to practice emotional regulation, apply problem-solving strategies, and reflect on their choices to build resilience.
Building emotional resilience equips students with skills to manage stress, overcome setbacks, and maintain positive relationships, leading to improved well-being and academic success.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction
5 minutes
Step 2
Game Setup
10 minutes
Step 3
Gameplay
30 minutes
Step 4
Individual Reflection
10 minutes
Step 5
Group Debrief
5 minutes
Game
Worksheet
