Lesson Plan
Emotional Resilience: Thriving in a New Environment
Build emotional resilience
This lesson focuses on building emotional resilience in students who have moved to a new country. Through engaging activities, students will learn strategies to adapt and maintain a positive outlook in their new environment. This lesson is important as it helps students develop the emotional tools needed to thrive in new and potentially challenging situations.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Group Discussion
10 mins
Step 3
Mindfulness Exercise
10 mins
Step 4
Worksheet Activity
10 mins
Step 5
Creative Expression
15 mins
Step 6
Group Sharing
5 mins
Step 7
Closure
5 mins
Discussion
Worksheet
