Lesson Plan
Navigating Emotional Highs and Lows
Help students identify, name, and express their emotions through creative activities that build emotional understanding and resilience.
This lesson equips 3rd grade students with essential emotional intelligence skills, helping them manage and embrace their emotional journeys effectively.
Audience
Time
Approach
Materials
Prep
Preparation and Review
5 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Exploring Emotions with Visual Aids
10 minutes
Step 3
Emotion Mapping Activity
10 minutes
Step 4
Creative Art Project: Create Your Emotional Rollercoaster
5 minutes
Slide Deck
Understanding Emotional Waves
Visualizing Our Feelings
Relating to Emotions
Managing Emotional Waves
Worksheet
Activity
