Lesson Plan
Emotional Toolbox for Kids
Learn coping strategies for tough emotions
In this lesson, students will be introduced to various coping strategies for managing tough emotions. They will then create their own 'emotional toolbox' filled with tools they can use when feeling overwhelmed. This lesson is important as it equips students with practical skills to handle stress and emotions healthily and constructively.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Identifying Coping Strategies
15 mins
Step 3
Creating the Emotional Toolbox
20 mins
Step 4
Sharing and Discussion
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
