Lesson Plan

Emotional Toolkit Workshop

Build an Emotional Toolkit

In this lesson, students will create an 'Emotional Toolkit' using creative resources like mood boards, journals, and soothing activities. This lesson is important as it empowers students to identify their emotions and choose appropriate tools to manage them, fostering emotional independence and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Activity: Mood Boards

10 minutes

Step 3

Activity: Journaling

5 minutes

Step 4

Discussion: Identifying Emotions

5 minutes

Step 5

Closure

5 minutes

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Worksheet

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Discussion

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Emotional Toolkit Workshop

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Monique Mazzone

Tier 1
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