Lesson Plan
Emotional Toolkit Workshop
Build an Emotional Toolkit
In this lesson, students will create an 'Emotional Toolkit' using creative resources like mood boards, journals, and soothing activities. This lesson is important as it empowers students to identify their emotions and choose appropriate tools to manage them, fostering emotional independence and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Activity: Mood Boards
10 minutes
Step 3
Activity: Journaling
5 minutes
Step 4
Discussion: Identifying Emotions
5 minutes
Step 5
Closure
5 minutes

Worksheet


Discussion

