Lesson Plan
Emotional Wellbeing Survey
Understand and reflect on emotional wellbeing
In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Emotional Wellbeing
10 mins
Step 3
Emotional Wellbeing Survey
10 mins
Step 4
Reflection Activity
15 mins
Step 5
Closure
5 mins

Discussion


Worksheet


Worksheet

