Lesson Plan

Emotions and Coping Skills

Identify emotions and coping skills

This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Reading and Discussion

10 mins

Step 3

Worksheet Activity

10 mins

Step 4

Emotion Matching Game

5 mins

Step 5

Closure

3 mins

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Discussion

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Worksheet

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Reading

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Emotions and Coping Skills

David Sayegh

Tier 3
For Districts
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