Lesson Plan
Emotions and Me
Explore and express emotions
In this lesson, students will explore different emotions and learn how to express them in healthy ways. Through role-playing scenarios and journaling activities, students will enhance their emotional literacy, which is crucial for developing empathy, self-awareness, and effective communication skills. This lesson will help students recognize and articulate their feelings, fostering a supportive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Role-Playing Scenarios
15 mins
Step 3
Journaling Activity
10 mins
Step 4
Class Discussion
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
