Lesson Plan
Emotions and Me
Understanding and expressing emotions
Students will explore different emotions and learn how to express them in healthy ways. Through interactive activities and group discussion, students will develop social-emotional skills. This lesson is important as it helps students recognize and manage their emotions, leading to better interpersonal relationships and self-awareness.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Interactive Emotion Activity
15 mins
Step 3
Group Discussion
10 mins
Step 4
Reflection Worksheet
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
Worksheet
