Lesson Plan
Emotions & Empathy Exploration
Navigate emotions & improve self-regulation
This 8-week lesson series helps middle school boys navigate strong emotions and improve self-regulation skills, focusing on cultural competence and humility. Through restorative practices, active learning, and trauma-informed teaching, students will engage in discussions, activities, and reflections to better understand and manage their emotions. This approach fosters a supportive environment for students to develop empathy and cultural awareness, essential for personal growth and social interactions.
Audience
Time
Approach
Materials
Step 1
Week 1: Introduction to Emotions
45 mins
Step 2
Week 2: Understanding Empathy
45 mins
Step 3
Week 3: Identifying Emotions
45 mins
Step 4
Week 4: Coping Skills
45 mins
Step 5
Week 5: Empathy in Action
45 mins
Step 6
Week 6: Emotional Intelligence
45 mins
Step 7
Week 7: Building Cultural Competence
45 mins
Step 8
Week 8: Reflection & Closure
45 mins
Step 9
Group Project: Emotions & Empathy Showcase
45 mins

Worksheet


Discussion


Reading


Quiz
Week 1 Exit Ticket

Quiz
Week 2 Exit Ticket

Quiz
Week 3 Exit Ticket

Quiz
Week 4 Exit Ticket

Quiz
Week 5 Exit Ticket

Quiz
Week 6 Exit Ticket

Quiz
Week 7 Exit Ticket

Quiz
Week 8 Exit Ticket
