Lesson Plan

Art as Emotional Expression

Students will explore and express their emotions through art by using colors as representations of feelings, thereby developing emotional regulation skills.

Art helps those who find verbal expression challenging communicate their emotions effectively, promoting self-awareness and emotional balance.

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Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Painting Emotions Activity

15 minutes

Step 3

Reflection & Cool Down

5 minutes

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Activity

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Journal

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Emotions in Colors

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