Lesson Plan
Emotions in Motion
Students will identify and express basic emotions through guided movements and reflective activities, developing emotional awareness and regulation skills.
Young learners benefit from connecting physical movement with emotional experiences, fostering self-awareness, empathy, and healthy coping strategies early in development.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction
5 minutes
Step 2
Emotion Identification Warm-Up
10 minutes
Step 3
Emotions in Motion Dance
15 minutes
Step 4
Reflection Discussion
8 minutes
Step 5
Drawing and Sharing
7 minutes

Activity


Discussion

