Lesson Plan
Inside Story of Emotions
Students will identify and articulate their emotions while understanding the reasons behind them.
Building emotional intelligence at this stage fosters self-awareness, empathy, and better communication among peers.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
5 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Interactive Activity: The Emotional Brain
10 minutes
Step 3
Individual Reflection: Emotions Journal
10 minutes
Step 4
Group Activity: Story Sharing Circle
10 minutes

Slide Deck
Welcome to The Emotional Brain
How Our Brain Works
Real Life Examples
Cause & Effect of Emotions
The Takeaway

Worksheet


Discussion

