Lesson Plan

Inside Story of Emotions

Students will identify and articulate their emotions while understanding the reasons behind them.

Building emotional intelligence at this stage fosters self-awareness, empathy, and better communication among peers.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

5 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Interactive Activity: The Emotional Brain

10 minutes

Step 3

Individual Reflection: Emotions Journal

10 minutes

Step 4

Group Activity: Story Sharing Circle

10 minutes

lenny

Slide Deck

Welcome to The Emotional Brain

Introduce the slide deck with an explanation of what 'emotions' are in simple terms. Highlight that our brain helps us feel and understand these emotions, just like a superhero tool.

How Our Brain Works

Present a simple diagram of the brain with highlighted areas related to emotions (e.g., amygdala). Explain that different parts of the brain work together when we feel happy, sad, or surprised.

Real Life Examples

Use relatable examples: talk about a time when a strong feeling, like excitement at a birthday party, made them smile. Mention that even though the brain part might sound complicated, it's just like a control center.

Cause & Effect of Emotions

Explain a simple cause-and-effect situation using everyday language: when you feel scared during a thunderstorm, your brain tells your body to be careful. Encourage students to think about their own experiences.

The Takeaway

Summarize the key learnings from the lesson. Encourage students to remember that their brain plays a big role in how they feel. Invite a couple of questions to ensure understanding.

lenny

Worksheet

lenny
lenny

Discussion

lenny
lenny

Emotions: The Inside Story

user image

Ra'Kerra Dillard

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In