Welcome the students and introduce the session. Emphasize the importance of understanding our emotions and how they help us in our daily interactions. This slide serves as the title slide.

Explain the objective and give an overview of the lesson plan. Highlight the discussion component where students share their own thoughts about emotions.

Guide students through the interactive activity. Remind them to share their thoughts with a partner and then as a class.

Introduce and play the video that reinforces the key concepts of the lesson. Remind students to pay close attention, as the video will help reinforce what they have learned.

Wrap up the lesson by summarizing the key takeaways. Encourage students to share one new thing they learned about their emotions.