Lesson Plan
Emotions Unlocked Lesson Plan
Students will learn to recognize different emotions and explore strategies to manage them through a concise mix of video, discussion, and an interactive activity.
Developing emotional awareness and regulation boosts emotional intelligence, aiding interpersonal relationships and overall wellbeing.
Audience
Time
Approach
Materials
Prep
Preparation Steps
5 minutes
Step 1
Warm-Up and Introduction
2 minutes
Step 2
Video Viewing
1 minute 30 seconds
Step 3
Guided Discussion
3 minutes
Step 4
Interactive Activity
3 minutes
Step 5
Wrap-Up
30 seconds
Discussion
Activity
Warm Up
Answer Key
