Lesson Plan

Energy Explorers

Managing Energy

In this lesson, students will learn about managing their energy levels through a short reading, discussion, and an engaging activity. This lesson is important as it helps young students understand how to regulate their energy, which is crucial for maintaining focus and emotional balance throughout the day.

Audience

Time

Approach

Materials

Step 1

Introduction

2 minutes

Step 2

Reading

3 minutes

Step 3

Discussion

3 minutes

Step 4

Activity

4 minutes

Step 5

Worksheet

3 minutes

Step 6

Closure

1 minute

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Reading

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Discussion

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Worksheet

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Energy Explorers

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Brooke Lonergan

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