Lesson Plan
Lesson Plan Week 1
Introduce executive functioning and emotional regulation concepts.
To build foundational understanding for improved mental health management.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction to Concepts
2 minutes
Step 2
Emotion Identification Activity
3 minutes
Step 3
Art Expression
3 minutes
Step 4
Cool-Down Exercise
2 minutes
Worksheet
Activity
Game
Discussion
Project Guide
Cool Down
Lesson Plan
Lesson Plan Week 2
Enhance ability to recognize and label emotions accurately.
To expand emotional vocabulary and understand emotion intensity.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Review and Expand Emotion Vocabulary
2 minutes
Step 2
Emotion Intensity Activity
3 minutes
Step 3
Art Expression
3 minutes
Step 4
Cool-Down Exercise
2 minutes
Worksheet
Activity
Game
Discussion
Project Guide
Cool Down
