Lesson Plan

Exploring Emotions with a Feelings Wheel

Learn new emotion vocabulary

In this lesson, students will explore new emotion vocabulary using a feelings wheel and relate these emotions to the zones of regulation. This lesson is important as it helps young students recognize and articulate their emotions, which is a crucial step in developing emotional intelligence and self-regulation skills.

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Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Feelings Wheel Activity

10 mins

Step 4

Discussion and Sharing

5 mins

Step 5

Closure

5 mins

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Discussion

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Exploring Emotions with a Feelings Wheel

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Gianna Akerberg

Tier 1
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