Lesson Plan
Exploring the Zones of Regulation
Introduce the Zones of Regulation
This lesson introduces 2nd-grade students to the Zones of Regulation, a framework to help them understand and manage their emotions. Through collaborative learning, students will explore different emotional zones and discuss how they relate to their own feelings. This lesson is important as it equips students with the language and tools to express their emotions, fostering emotional intelligence and self-regulation.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Group Activity
15 minutes
Step 3
Class Discussion
10 minutes
Step 4
Exit Ticket
10 minutes
Discussion
Quiz
Exit Ticket: Zones of Regulation
