Lesson Plan
Exploring Zones of Regulation
Learn about zones of regulation
This lesson introduces elementary students to the concept of zones of regulation, helping them understand and manage their emotions effectively. Through a combination of discussion, video, and interactive activities, students will learn to identify different emotional states and appropriate responses. This lesson is crucial for developing emotional intelligence and self-regulation skills, which are essential for personal and academic success.
Audience
Time
Approach
Materials
Step 1
Introduction
2 mins
Step 2
Video Viewing
3 mins
Step 3
Discussion
5 mins
Step 4
Activity
8 mins
Step 5
Closure
2 mins

Discussion

