Lesson Plan
Expressing Anger: Healthy vs Unhealthy Ways
Differentiate healthy vs unhealthy anger expression
This lesson helps students understand the difference between healthy and unhealthy ways of expressing anger. Through role-playing activities, students will practice expressing anger constructively in a safe environment. This lesson is important as it equips students with essential emotional regulation skills, promoting better interpersonal relationships and mental well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion: Healthy vs Unhealthy Anger
10 mins
Step 3
Role-Playing Activity
15 mins
Step 4
Worksheet Activity
10 mins
Step 5
Closure and Quiz
5 mins

Worksheet


Discussion


Worksheet


Quiz
Quiz: Anger Expression Assessment
