Introduce the session by welcoming the student and briefly explaining that today's session is focused on understanding rejection and building resilience. Emphasize that this is a safe space for sharing and reflection.

Engage the student by asking what rejection means to them. Use simple questions to guide the discussion and elicit personal views.

Discuss and list common strategies for coping with rejection. Include prompts like: 'What can you do next time?' and 'How can you view rejection as an opportunity for growth?'

Guide the student through a reflective activity. Ask them to recall a personal experience of rejection and list at least two responses that helped them overcome the feelings. Provide prompting questions if needed.

Wrap up the session by summarizing the key points discussed. Ask the student to write a short reflection on what they learned and how they plan to apply these strategies in future situations. Reinforce with affirmations.