Lesson Plan

Family Connections: Overcoming Overwhelm Together

Enhance family communication

This lesson focuses on building family communication and support networks to help overcome feelings of overwhelm. Through interactive activities and discussions, students and their parents will learn strategies to communicate effectively and support each other. This lesson is important as it fosters a supportive home environment, which is crucial for the emotional well-being of students.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Discussion: Understanding Overwhelm

15 mins

Step 3

Activity: Family Communication Skills

20 mins

Step 4

Activity: Building a Support Network

10 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Worksheet

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Family Connections: Overcoming Overwhelm Together

Aly Lanzone Wiesner

Tier 1
For Schools
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Counseling & Therapy

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