Lesson Plan

Prioritizing Feelings

Help students understand their emotions and learn to express them effectively, fostering a supportive environment.

Understanding and articulating feelings is key to emotional regulation and improving interpersonal relationships among students.

Audience

Time

Approach

Materials

Prep

Preparation Steps

5 minutes

Step 1

Introduction to Emotions

5 minutes

Step 2

Guided Group Discussion

10 minutes

Step 3

Interactive Workshop

10 minutes

Step 4

Reflection and Wrap-Up

5 minutes

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Slide Deck

Expressing Emotions Effectively

Introduce the slide deck and explain that this session will explore different emotions and how to effectively express them. Remind the students that understanding emotions is the first step to managing them.

Understanding Emotions

Discuss what emotions are and why they are important. Encourage students to share any examples of times they've felt a strong emotion.

Ways to Express Your Emotions

Highlight various methods of expressing emotions. This may include talking, drawing, writing, and role-playing. Ask students if they have any other methods they use.

Examples of Emotional Expression

Provide concrete examples of how different emotions can be expressed. Encourage students to think about how they might feel in these situations.

Practice: Role-Play or Draw Your Emotion

Introduce the interactive part of the session. Explain that students will either role-play or draw a scenario showing how they express a particular emotion.

Wrap-Up & Reflection

Summarize the session. Ask the students to reflect on what they learned and how they can apply it in everyday situations.

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Activity

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Feelings First

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