Lesson Plan
Acknowledging Emotions
Students will learn to pause and reflect on their feelings before reacting, fostering emotional regulation and empathy through discussion, role-play, and group activities.
Understanding and acknowledging one's emotions builds a strong foundation for empathy and self-regulation, which is critical for positive social interactions and classroom behavior.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction & Emotion Exploration
10 minutes
Step 2
Role-Play Activity
10 minutes
Step 3
Empathy Circle Discussion
10 minutes
Slide Deck
Welcome to Understanding Feelings
Recognizing Emotions
Why Understanding Feelings Matters
Activity
Discussion
