Lesson Plan
Feelings in Motion Lesson Plan
Students will identify, express, and manage their emotions through movement and discussion, developing early emotional regulation skills.
This lesson builds foundational social-emotional skills, helping students recognize and regulate their feelings in a supportive classroom environment.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Warm-Up Discussion
5 minutes
Step 2
Emotion Movement Activity
15 minutes
Step 3
Group Reflection
5 minutes

Slide Deck
Welcome to Feelings in Motion!
Warm-Up Discussion
Emotion Movement Activity
Group Reflection

Activity

