Lesson Plan

Feelings in Motion

Link feelings with physical sensations

This lesson focuses on helping students develop emotional literacy by connecting their feelings with physical sensations. Through engaging activities like role-playing and journaling, students will practice identifying and expressing these connections. This lesson is important as it fosters self-awareness and emotional intelligence, which are crucial for personal development and interpersonal relationships.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Role-Playing Activity

15 mins

Step 3

Journaling Exercise

10 mins

Step 4

Group Discussion

10 mins

Step 5

Closure

5 mins

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Discussion

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Feelings in Motion

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Abby Lindberg

Tier 1
For Districts
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