Lesson Plan
Feelings Exploration Plan
Students will learn to identify and articulate their emotions, fostering empathy and self-awareness through guided group activities.
Understanding emotions is key to building self-awareness and empathy, which supports personal growth and healthier interpersonal relationships.
Audience
Time
Approach
Materials
Prep
Preparation for Feelings Unpacked
10 minutes
Step 1
Introduction and Goal Setting
5 minutes
Step 2
Guided Activity with Emotion Words Script
10 minutes
Step 3
Sharing Circle Discussion
10 minutes
Script
Discussion
Journal
