Lesson Plan
Finding Light After Loss
Students will learn about the grieving process, identify emotions tied to loss, and practice healthy coping strategies in a supportive group setting.
Grief can feel isolating for adolescents. This lesson builds emotional literacy, peer support, and equips students with practical tools to navigate loss and strengthen resilience.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Welcome and Check-In
5 minutes
Step 2
Understanding Grief
8 minutes
Step 3
Exploring Coping Strategies
8 minutes
Step 4
Personal Reflection
5 minutes
Step 5
Group Check-Out
4 minutes

Slide Deck
Finding Light After Loss
Today’s Agenda
Welcome and Check-In
Understanding Grief
Exploring Coping Strategies
Personal Reflection
Group Check-Out

Worksheet


Activity


Journal


Reading

