Lesson Plan
Fitness Circuit Challenge
Improve physical fitness and teamwork
Students will participate in a fitness circuit with various stations focusing on different exercises. This lesson is designed to improve overall physical fitness and foster teamwork among students, encouraging them to support each other through physical challenges.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Warm-Up
10 mins
Step 3
Fitness Circuit
35 mins
Step 4
Cool-Down
5 mins
Step 5
Reflection
5 mins
Step 6
Closure
5 mins
Worksheet
