Lesson Plan
Fitness Fun Frenzy
Encourage physical activity
This lesson focuses on incorporating fun and engaging physical activities to encourage students to stay active and healthy. It aims to build enjoyment in exercise, improve physical fitness, and promote a healthy lifestyle.
Audience
Time
Approach
Materials
Step 1
Introduction & Warm-up
5 mins
Step 2
Main Activity: Activity Stations
20 mins
Step 3
Cool-down & Reflection
5 mins
Worksheet
