Lesson Plan
Boost Blueprint
Guide the student to reset their workspace, plan personalized micro-breaks, and reflect on focus habits to quickly regain and maintain attention.
Students often lose focus due to environmental clutter and prolonged tasks. This toolkit equips them with hands-on strategies to manage distractions, build self-regulation, and sustain attention during learning.
Audience
Time
Approach
Materials
Prep
Session Preparation
5 minutes
Step 1
Environment Tweak
4 minutes
Step 2
Micro-Break Technique
6 minutes
Step 3
Reflection Moment
5 minutes

Slide Deck
Focus Booster Toolkit Overview
Step 1: Environment Tweaks
Why Micro-Breaks Matter
Micro-Break Activity Ideas
Step 2: Plan & Time Your Blocks
Step 3: Reflect & Next Steps

Activity


Worksheet


Cool Down

