Lesson Plan

Focus Power-Up Plan

Students will learn and practice practical focus strategies—mindfulness, checklists, and environmental tweaks—to enhance attention during tasks. By the end, they will identify three techniques, create a personalized checklist, and reflect on applying these tools.

Strong focus skills enable students to engage deeply with learning, boost productivity, and build habits for academic and personal success.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction

5 minutes

Step 2

Mindfulness Exercise

5 minutes

Step 3

Strategy Exploration

10 minutes

Step 4

Checklist Creation

5 minutes

Step 5

Reflection and Sharing

5 minutes

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Slide Deck

Focus Power-Up

What Is Focus?

Mindfulness Exercise

Strategy Exploration

Checklist Creation

Reflection & Sharing

Wrap-Up & Next Steps

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Activity

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Activity

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Worksheet

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Worksheet

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Focus Power-Up

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Judith Ross

Tier 1
For Schools
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