Lesson Plan
Focus Power-Up Plan
Students will learn and practice practical focus strategies—mindfulness, checklists, and environmental tweaks—to enhance attention during tasks. By the end, they will identify three techniques, create a personalized checklist, and reflect on applying these tools.
Strong focus skills enable students to engage deeply with learning, boost productivity, and build habits for academic and personal success.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Mindfulness Exercise
5 minutes
Step 3
Strategy Exploration
10 minutes
Step 4
Checklist Creation
5 minutes
Step 5
Reflection and Sharing
5 minutes

Slide Deck
Focus Power-Up
What Is Focus?
Mindfulness Exercise
Strategy Exploration
Checklist Creation
Reflection & Sharing
Wrap-Up & Next Steps

Activity


Activity


Worksheet


Worksheet

