Lesson Plan

From Fists to Words Lesson Plan

Students will learn and practice key de-escalation strategies—calming techniques, “I” statements, active listening, and safe distancing—and demonstrate these skills through guided role-play.

Physical altercations can escalate quickly, putting students at risk. This lesson equips 10th graders with practical tools to manage anger, communicate assertively, and resolve conflicts safely, fostering self-control and reducing incidents.

Audience

Time

Approach

Materials

Prep

Prepare Materials

5 minutes

Step 1

Introduction and Goal Setting

5 minutes

Step 2

Review De-Escalation Worksheet

10 minutes

Step 3

Teacher Modeling

5 minutes

Step 4

Student Role-Play Practice

8 minutes

Step 5

Reflection and Next Steps

2 minutes

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Worksheet

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From Fists to Words

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