Lesson Plan

Frustration Busters: Navigating Challenges

Students will learn to identify personal frustration triggers and apply tailored coping strategies in school, with friends, and in real-world situations.

Building frustration tolerance enhances emotional resilience and helps students navigate challenging situations at school and in everyday life.

Audience

Time

Approach

Materials

Prep

Review Lesson Materials

5 Minutes

Step 1

Introduction & Trigger Identification

10 Minutes

Step 2

Scenario Discussions & Strategy Exploration

15 Minutes

Step 3

Wrap-Up & Personal Reflection

5 Minutes

lenny

Slide Deck

Frustration Busters: Navigating Challenges

Understanding Frustration

Scenario: School Challenges

Scenario: Real World Hurdles

Scenario: Friends & Social Situations

Coping Strategies

Wrap-Up & Reflection

lenny

Discussion

lenny
lenny

Worksheet

lenny
lenny
lenny

Frustration Busters: Navigating Challenges

user image

Morgan Messina

Tier 3
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In