Lesson Plan

Frustration Busters

Recognize and manage frustration

In this lesson, students will participate in a series of interactive games and activities designed to help them recognize and manage feelings of frustration. Through problem-solving tasks and teamwork exercises, students will learn strategies to cope with frustration in a constructive manner. This lesson is important as it equips students with essential emotional regulation skills, fostering a positive learning environment and enhancing their ability to work collaboratively.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Activity 1: Frustration Scenarios

15 mins

Step 3

Activity 2: Teamwork Challenge

20 mins

Step 4

Reflection and Discussion

10 mins

Step 5

Closure

5 mins

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Worksheet

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Worksheet

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Frustration Busters

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Madison Janicola

Tier 1
For Districts
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