Lesson Plan
Frustration Fighters: Session 1
Students will be introduced to the concept of frustration and learn simple strategies to manage it during non-preferred activities.
Understanding and managing frustration helps build emotional regulation and resilience, especially important for students with autism.
Audience
Time
Approach
Materials
Prep
Session 1 Preparation
5 minutes
Step 1
Introduction and Discussion
5 minutes
Step 2
Activity: Frustration Identification
5 minutes
Step 3
Game: Feelings Freeze
5 minutes

Activity


Game


Lesson Plan
Frustration Fighters: Session 2
Reinforce frustration management strategies and introduce new techniques to handle non-preferred activities more effectively.
Building on previous learning helps students, especially those with autism, to consolidate skills for managing frustration and boosts their emotional resilience.
Audience
Time
Approach
Materials
Prep
Session 2 Preparation
5 minutes
Step 1
Recap and New Strategies Discussion
5 minutes
Step 2
Follow-Up Activity: Emotion Reflection
5 minutes
Step 3
Game: Enhanced Feelings Freeze
5 minutes

Activity

