Welcome slide to introduce the session. Mention that today’s session is all about reflecting on personal progress and setting goals for the future. Highlight that these slides will guide the discussion and activities.

Explain the importance of self-awareness in achieving goals. Ask students to think about key personal achievements they've experienced so far.

Illustrate what makes a goal effective. Provide examples of both short-term and long-term goals, and describe characteristics like specificity and measurability.

Guide the students through an exercise where they articulate one short-term and one long-term goal using the criteria discussed. Remind them to think about steps required to achieve each goal.

Set up the group discussion. Encourage each student to share one of their goals and to provide supportive, constructive feedback to their peers.

Wrap up the session with key takeaways and encouragement to revisit their goals. Remind students that goal setting is an ongoing process.