Lesson Plan
Gratefulness Mandala Creation
Encourage mindfulness and gratitude
In this lesson, students will create their own mandalas filled with symbols and words that represent things they are grateful for. This artistic activity encourages mindfulness and introspection, reinforcing a sense of gratitude and peace. It helps students focus on positive aspects of their lives, promoting emotional well-being and a sense of calm.
Audience
Time
Approach
Materials
Step 1
Introduction to Gratitude
5 minutes
Step 2
Mandala Creation
15 minutes
Step 3
Reflection and Sharing
10 minutes

Discussion

