Lesson Plan

Gratefulness Mandala Creation

Encourage mindfulness and gratitude

In this lesson, students will create their own mandalas filled with symbols and words that represent things they are grateful for. This artistic activity encourages mindfulness and introspection, reinforcing a sense of gratitude and peace. It helps students focus on positive aspects of their lives, promoting emotional well-being and a sense of calm.

Audience

Time

Approach

Materials

Step 1

Introduction to Gratitude

5 minutes

Step 2

Mandala Creation

15 minutes

Step 3

Reflection and Sharing

10 minutes

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Discussion

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Gratefulness Mandala Creation

For Schools