Lesson Plan
Gratitude and Positivity: Cultivating a Positive Mindset
Promote mental health through gratitude
This lesson helps students understand the importance of gratitude and positivity for mental health. Students will engage in gratitude journaling, followed by sharing and discussion sessions to reinforce the concepts.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Gratitude Journaling
20 mins
Step 3
Sharing Session
15 mins
Step 4
Discussion on Positivity
15 mins
Step 5
Closure
5 mins
Worksheet
Discussion
