Lesson Plan

Gratitude Gardens Lesson Plan

Students will plant seeds in small pots and create a personal “gratitude garden,” reflecting on things they’re thankful for. They’ll document plant growth and gratitude reflections to reinforce mindfulness and positive thinking.

Cultivating gratitude helps students develop a growth mindset, emotional awareness, and positive social skills. Hands-on gardening deepens connections to nature and supports mindful reflection.

Audience

Time

Approach

Materials

Prep

Prepare Materials

10 minutes

Step 1

Introduction to Gratitude

5 minutes

Step 2

Slide Deck Presentation

10 minutes

Step 3

Planting Seeds Activity

20 minutes

Step 4

Gratitude Reflection and Sharing

10 minutes

Step 5

Closure and Clean-Up

5 minutes

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Slide Deck

Gratitude Gardens: Cultivating Positivity and Mindfulness

Welcome students and introduce the session. Explain that today we’ll learn about gratitude and how we’ll plant seeds to help both our gardens and our kindness grow.

Today’s Objectives

Read each objective aloud and relate to students’ experiences. Encourage them to think of one thing they’re grateful for as we go.

What Is Gratitude?

Ask students: “What does gratitude mean to you?” Summarize responses and highlight key ideas in the definition.

Gratitude Grows Like a Garden

Show a picture of a seed growing into a plant. Explain that gratitude also needs kindness, attention, and care to grow.

Materials You’ll Use

Briefly show the materials and point to each as you speak. Invite students to hold or look closely if possible.

How to Plant Your Seed

Demonstrate each planting step slowly. Invite one volunteer to help plant the class seed so students see the process.

Recording Growth

Show a sample chart entry. Explain how students will record date, plant height, and observations each day.

Reflecting on Gratitude

Model filling out one reflection. Encourage students to think about why that thing makes them happy or thankful.

Sharing and Growing Together

Invite a few volunteers to share their reflections and plant labels. Reinforce positive listening and supportive comments.

Let’s Get Started!

Encourage excitement and remind students of cleanup steps. Reinforce daily care and gratitude practice.

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Activity

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Gratitude Gardens

Melissa Hathaway

Tier 1
For Schools
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