Lesson Plan
Gratitude & Growth Lesson Plan
Students will cultivate gratitude and track personal growth through guided journaling exercises, reflecting on positive experiences and setting intentions for a resilient summer break.
By fostering daily reflection and appreciation, this lesson builds self-awareness, optimism, and emotional resilience, supporting students’ well-being as they transition into summer.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Introduction and Warm-Up
5 minutes
Step 2
Guided Journaling Session
20 minutes
Step 3
Pair and Share
10 minutes
Step 4
Wrap-Up and Next Steps
10 minutes
Slide Deck
Gratitude & Growth
What Is Gratitude?
Journaling Prompt #1
Journaling Prompt #2
Journaling Prompt #3
Pair & Share
Key Takeaways
Keep It Going!
Journal
