Lesson Plan

Gratitude Journaling: A Path to Positivity

Learn benefits of gratitude and journaling

This lesson introduces students to the concept of gratitude and the benefits of maintaining a gratitude journal. Practicing gratitude can improve mental health and overall well-being, making it a valuable skill for young students to learn.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Journaling Activity

15 mins

Step 3

Discussion

10 mins

Step 4

Closure

5 mins

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Discussion

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Worksheet

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Gratitude Journaling: A Path to Positivity

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Constance Quinn

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