Lesson Plan

Green Zone Calming Games

Calming exercises for the green zone

This lesson introduces 3rd-grade students to calming exercises associated with the green zone of the Zones of Regulation. Through engaging games and activities, students will learn how to identify and maintain a calm and focused state. This lesson is important as it helps students develop self-regulation skills, which are crucial for emotional and behavioral health.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Calming Exercises Game

15 mins

Step 3

Reflection and Discussion

5 mins

Step 4

Closure

5 mins

lenny

Reading

lenny
lenny

Worksheet

lenny
lenny
lenny

Green Zone Calming Games

user image
For Schools