Lesson Plan
Green Zone Calming Games
Calming exercises for the green zone
This lesson introduces 3rd-grade students to calming exercises associated with the green zone of the Zones of Regulation. Through engaging games and activities, students will learn how to identify and maintain a calm and focused state. This lesson is important as it helps students develop self-regulation skills, which are crucial for emotional and behavioral health.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Calming Exercises Game
15 mins
Step 3
Reflection and Discussion
5 mins
Step 4
Closure
5 mins
Reading
Worksheet
